Longevity

Charava Featured in the Standard: Recognised Among the Best NAD+ Supplements

At Charava, our mission has always been to deliver high-quality longevity supplements that support cellular health, vitality, and overall well-being. We are thrilled to share that Charava has been...

Charava Featured in GQ: A Testament to Premium Longevity Supplements

We’re thrilled to share that Charava has been featured in GQ, one of the world’s most prestigious lifestyle and wellness publications! In their recent article, What Is NAD?, GQ explores the scienc...

Longevity Specialist Dr Michael Aziz Shares Supplements That Could Boost Healthy Ageing

Dr. Michael Aziz, a primary care physician and longevity expert, has identified 24 supplements he believes may not only slow the ageing process but also reverse it. In his book, The Ageless Revolu...

Bryan Johnson’s Longevity Blueprint: Exploring His Supplement Regimen

Bryan Johnson, a tech entrepreneur turned longevity enthusiast, has gained fame for his ambitious project to reverse ageing and achieve a biological age significantly younger than his chronologica...

Oxidative Stress: Causes, Effects and Solutions

Oxidative stress is a natural process that occurs when there’s an imbalance between free radicals and antioxidants in the body. While free radicals are essential for certain bodily functions, the...

Supplements for Brain Fog: Enhance Focus and Mental Clarity

Brain fog can feel like a cloudy haze settling over your mind, making it hard to focus, think clearly, or recall important details. Whether you're juggling a busy schedule or struggling with ongo...

How Synergistic Supplements Enhance NMN for Healthy Ageing

  In the pursuit of healthy ageing and longevity, researchers have explored the potential of NAD+ boosting compounds, particularly nicotinamide mononucleotide (NMN). Recent insights from the stud...

NAD: How This Essential Compound Supports Health and Longevity

Nicotinamide adenine dinucleotide (NAD) is a naturally occurring compound present in your body's cells. It plays a crucial role in cellular processes, particularly in regulating metabolic and inf...

Berberine | Benefits, Dosage, and How It Supports Blood Sugar

What is Berberine? Berberine is a bioactive compound found naturally in several plants, including a group of shrubs called Berberis. It belongs to a class of compounds known as alkaloids. Its bri...